Free family resource

Family Technology Agreement

Most phone conflicts happen because expectations were never said out loud. Choose the rules that fit your home, add your own, and print a signature-ready agreement you can put on the refrigerator.

Who is this agreement between?
These names appear at the top of your printed agreement.
Ownership & Purpose
Why this device exists in our home, and who it really belongs to.
Time & Place
When and where screens belong — and when they don't.
Content, Apps & Games
What we say yes to, and what stays off our devices.
Communication & Kindness
How we treat people through a screen is how we treat people.
Safety & Boundaries
The non-negotiables that protect our child.
Privacy & Parent Access
What oversight looks like in our home — clearly, so it isn't a surprise.
Trust, Mistakes & Consequences
What happens when this agreement is broken — decided calmly, in advance.
What Parents Promise
This agreement runs both directions.
Your family's own rules
One rule per line. These print in their own section.
A Word Over Our Home
Optional scripture and faith statements. Check any you want printed at the end of your agreement — or leave them all unchecked.

This is not a scorecard. We are not trying to become a family that consumes the right content and avoids the wrong content — we will all fail that test. We are asking God to form what we love. Grace comes before the rules, and stays after we break them.

"Train up a child in the way he should go; even when he is old he will not depart from it." — Proverbs 22:6

What it is saying: Proverbs is wisdom literature: it describes how life generally works under God, not a guarantee He signed. The call is to train — to actively form a child in step with who they are — rather than only to restrict. It does not promise that good parenting produces a certain adult.

For our digital life: So in this house we teach and hand over responsibility in stages instead of only locking things down — and we hold the outcome in God's hands rather than our own.

"I will not set before my eyes anything that is worthless." — Psalm 101:3

What it is saying: Psalm 101 is David's pledge of integrity as a king: what he will look at, what he will welcome into his house, and what he will refuse to tolerate among those closest to him. It is about the ordering of a whole life and household before God.

For our digital life: The psalm says nothing about screens. But David's question — what am I willingly setting before myself, and what am I letting into this home? — is exactly the question a family with devices has to keep asking.

"Whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely... think about these things." — Philippians 4:8

What it is saying: Paul is not issuing a content filter. He is telling an anxious church where to aim the mind — toward what is true, honorable, just, pure, lovely and commendable — as part of a whole life being kept in the peace of Christ.

For our digital life: Our devices place things before our attention hundreds of times a day. So the question is not only 'is this allowed?' but 'what are these repeated hours cultivating in us — what are we coming to want, admire, envy and fear?'

44 rules selected

Sign it together, read it out loud, and revisit it every few months as your child grows.